Ava Henderson is a passionate beauty and fitness enthusiast who has been sharing her knowledge with the online community since 2012. Born and raised in Sydney, Australia, Ava's interest in the world of beauty and fitness started at a young age, thanks to her mother, a former beauty queen, and her father, an accomplished personal trainer.
After completing her Bachelor's degree in Health Science, Ava decided to combine her love for writing with her passion for beauty and fitness. She started her own blog in 2012, which quickly gained a loyal following of readers who appreciated her honest and informative approach to these subjects.
Ava believes that beauty and fitness go hand-in-hand, and her blog is a testament to that philosophy. She covers everything from makeup tutorials and product reviews to workout routines and healthy recipes, always keeping her readers in the loop with the latest trends and scientific research in the industry.
Ava earned her Bachelor's degree in Health Science from the University of Sydney, where she focused on nutrition and exercise physiology. This solid foundation has allowed her to provide her readers with well-researched, evidence-based articles on beauty and fitness topics.
Throughout her academic career, Ava completed numerous internships and workshops in the beauty and fitness industry, including training with acclaimed makeup artists and attending various fitness seminars. These experiences have both expanded her knowledge of the industry and given her hands-on experience in her field.
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