how can you show your gratitude
Self-Help & Motivational30 Sep 2023
How Can You Show Your Gratitude

Dear [donor's name], thank you so much for your generous gift! It's donors like you that make our work possible. Your contribution is enabling us to accomplish...

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what is spiritual emptiness
Self-Help & Motivational26 Sep 2023
What Is Spiritual Emptiness

Feeling empty is a common experience for most of us, which is why the phrase 'dead inside' feels so relevant. However, there are certain contexts where this...

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why is it important to focus on things we can controlWhy Is It Important To Focus On Things We Can Control

It's important to realize, though, that we can never control everything. Trying to do that leads to many different negative emotions when things don't go exactly...

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how to do something that you don't want to doHow To Do Something That You Don't Want To Do

A lack of motivation over a prolonged period of time might indicate that you're struggling with an underlying mental health condition. For example, there is...

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why is it hard to sleep away from home
Self-Help & Motivational25 Jun 2023
Why Is It Hard To Sleep Away From Home

Don't try to force yourself to sleep. Tossing and turning only amps up your anxiety. Get up, leave the bedroom, and do something relaxing, such as reading...

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how can be a lucky person
Self-Help & Motivational24 Jun 2023
How Can Be A Lucky Person

It signifies the time when an angel is near you and trying to communicate with you. In regards, numerologists believe that november 11th is the luckiest day...

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what does it mean to cultivate gratitudeWhat Does It Mean To Cultivate Gratitude

I truly appreciate your gracious generosity and hospitality. Thank you very much! I am eternally grateful for your kindness to me! Thank you so much for this...

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how do endorphins affect the bodyHow Do Endorphins Affect The Body

In the peripheral nervous system (pns), beta-endorphins produce analgesia by binding to (particularly of the mu subtype) at both pre- and post- synaptic nerve...

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what is it called when you worry about something you can't controlWhat Is It Called When You Worry About Something You Can't Control

You can control what you eat, how much attention you pay to your breathing, and how long you sleep. You can control how much you exercise and the way you talk...

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what do endorphins feel likeWhat Do Endorphins Feel Like

While there are 20 different types of endorphins, the ones that are most frequently studied are known as beta-endorphins . These are the endorphins that boost...

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a goal is a dream with a deadline meaning
Self-Help & Motivational15 Feb 2023
A Goal Is A Dream With A Deadline Meaning

Measurable: the goals should be measurable. Attainable: it is essential to set a realistic plan to attain your goals, and which are reasonably achievable...

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why do i find it hard to wake upWhy Do I Find It Hard To Wake Up

Obstructive sleep apnea occurs when the muscles that support the soft tissues in your throat, such as your tongue and soft palate, temporarily relax. When...

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